Hi. I’m Peggy. (Nope not Margaret) My friends call me Peg and you can too.
It has taken me many years and one big pandemic to realize that my true passion in life (aside from my family of course) has always been about health & nutrition. It was always a side note for me while bringing up my 2 sons, taking care of my family, and working in retail fashion (another passion of mine). But it became an obsession and a clear direction for me when I unlocked some of the keys for myself, after well, frankly, decades of struggling with yo-yo diets, fad workouts (in excess), and you know the rest. It’s exhausting, isn’t it? Well, BEEN THERE, DONE THAT. I enrolled in the Nutritious Life Studio to become better educated in the science of nutrition, and it has been a life changing experience that I want to share with you.
I am a Nutritious Life Master Certified Nutrition Coach, and a Board Certified Holistic Health Practitioner with the AADP (American Association of Drugless Practitioners).
I also have a BA in Psychology from SUNY at Binghamton and have spent my entire career life in positions centered around customer service and support. I am a tremendous believer in making sure the needs of my clients are met and that they are satisfied with the level of service they have received.
I offer 1:1 coaching for adults who want to get off the diet merry-go-round, ditch restriction and guilt around food and weight, and tap into the keys of living their most nutritious lives.
I am a Nutritious Life Master Certified Nutrition Coach, and a Board Certified Holistic Health Practitioner with the AADP (American Association of Drugless Practitioners).
I also have a BA in Psychology from SUNY at Binghamton and have spent my entire career life in positions centered around customer service and support. I am a tremendous believer in making sure the needs of my clients are met and that they are satisfied with the level of service they have received.
I offer 1:1 coaching for adult women who want to get off the diet merry-go-round, ditch restriction and guilt around food and weight, and tap into the keys of living their most nutritious lives.
Let’s work together
Whether you want to lose weight, are struggling with a health issue that is dragging you down, boost your energy, reduce stress, or just live a healthier, happier life, I am here to offer you the knowledge, tools, support and accountability that only a coach can offer.
Oh - and did I mention - this is not a diet!? OH NO....we are done with that.
Working with me you will discover Food Freedom - how to nourish your body and mind through the foods you eat, and enjoy your food without a second thought. We will also focus on the other critical pillars of living a nutritious life that all work together to help you feel your very best.