Peggy Share Health and Wellness
 

Certified Nutrition
and Wellness Coaching

for adults who want to boost
their overall health and mood.

 
 
 
 
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Certified Nutrition
and Wellness Coaching

for adults who want to boost
their overall health and mood.

 
 
 
 
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 You are probably here because

you are tired

of not feeling your best.

 
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Or maybe you are just plain tired!  If you struggle with any of the following symptoms, a nutrition coach may be right for you:

Low energy or fatigue

Excess weight

Emotional eating

Diet and restriction burn out

Confusion about how to eat your way to optimal health

Digestive issues

Underlying health conditions

If even one of these resonates with you, then you have come to the right place!
—

Another temporary fix is not what you need. Some simple lifestyle changes will liberate you, permanently, and help you live your most nutritious life - physically and mindfully.
I can help you with that.

 
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I’m Peggy and I offer 1:1 coaching
to adults who want to live a more nutritious life.

By incorporating the most nourishing foods into each and every day, and emphasizing the other critical pillars of a healthy lifestyle we will create lasting and meaningful changes that will put you on a positive path to feeling and looking your very best.

 
 

It’s your time!
You deserve to take care of yourself.

Here’s How I can help

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1:1 coaching | 6 week program

“Let’s Get Going”

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1:1 coaching | 12 week program

“VIP Nutrition Transformation Program”

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Additional Services

A La Carte

 
 
 

 CLIENT SUCCESS STORIES

Testimonials

“My name is Colleen and I am a single working mom. It was important for me to feel supported in my nutritional transition. It came at a time when I felt a bit overwhelmed, but Peggy supported and guided me in a way that was gentle and motivating. I learned that changing my mindset was a key element in making daily decisions about food choices. When push came to shove, my life depended on my nutrition. I was faced with a challenge: either choose to feel physically ill and make no change, or choose to be brave and try something new! Changing my own kitchen culture to provide my family and I the best nutrition possible has been one of the best moves I have made in my whole life. Peggy helped me to do that, all the while sending recipes that catered to my food allergies and intolerances. She was excellent and I would highly recommend this new kitchen culture to even the busiest working parent!”

- COLLEEN C.

“It was such a pleasure working with Peggy! She is knowledgeable and passionate about holistic health, and she is a highly caring person. She collaborated with me to address my specific wellness goals, and she was flexible and responsive when life presented unexpected challenges. I got the short term results I hoped for in just six sessions, and came away with plenty of practical tips, resources, and new habits to cultivate for the long haul. If you are looking for personalized support with nutrition, stress management, or how to live a more balanced and enjoyable life, I highly recommend coaching with Peggy.”

- ANNA M.

“I started my journey with Peggy as a last resort. I’ve tried everything. Every fad diet, starving myself with eating barely any calories. Nothing worked. I met Peggy and she changed our life (my fiancée came along for the ride). We not only learned about all the detrimental ingredients that can be found in our foods, but we realized how good whole nutritious foods made us feel. Rich’s cholesterol dropped a significant amount, I’m still losing weight, and we both had no more bloating, are sleeping better, and have so much more energy. We can honestly say Peggy has changed our life. We not only found ourselves an amazing health coach, we found an amazing friend too!”

- KRYSTINE L.

“The decision that I made to work with Peggy was to fuel myself with the required knowledge to be successful in both nutrition and fitness. I was provided an excellent foundation on intuitive and mindful eating that I continue to implement day to day. In the past, my health journeys were always cut short mostly due to a feeling of being completely deprived following such regimented programs. What I loved the most about working with Peggy was how much attention she put into pinpointing what was going on with my nutrition and always provided me with a solution. I am at my goal weight, healthy, happy and satisfied! My workouts are stronger, and my mood has improved. Now just trying to get my boyfriend onto the same lifestyle!”

- ARI S.

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