“My name is Colleen and I am a single working mom. It was important for me to feel supported in my nutritional transition. It came at a time when I felt a bit overwhelmed, but Peggy supported and guided me in a way that was gentle and motivating. I learned that changing my mindset was a key element in making daily decisions about food choices. When push came to shove, my life depended on my nutrition. I was faced with a challenge: either choose to feel physically ill and make no change, or choose to be brave and try something new! Changing my own kitchen culture to provide my family and I the best nutrition possible has been one of the best moves I have made in my whole life. Peggy helped me to do that, all the while sending recipes that catered to my food allergies and intolerances. She was excellent and I would highly recommend this new kitchen culture to even the busiest working parent!”
“It was such a pleasure working with Peggy! She is knowledgeable and passionate about holistic health, and she is a highly caring person. She collaborated with me to address my specific wellness goals, and she was flexible and responsive when life presented unexpected challenges. I got the short term results I hoped for in just six sessions, and came away with plenty of practical tips, resources, and new habits to cultivate for the long haul. If you are looking for personalized support with nutrition, stress management, or how to live a more balanced and enjoyable life, I highly recommend coaching with Peggy.”
- ANNA M.
Read More“I started my journey with Peggy as a last resort. I’ve tried everything. Every fad diet, starving myself with eating barely any calories. Nothing worked. I met Peggy and she changed our life (my fiancée came along for the ride). We not only learned about all the detrimental ingredients that can be found in our foods, but we realized how good whole nutritious foods made us feel. Rich’s cholesterol dropped a significant amount, I’m still losing weight, and we both had no more bloating, are sleeping better, and have so much more energy. We can honestly say Peggy has changed our life. We not only found ourselves an amazing health coach, we found an amazing friend too!”
- KRYSTINE L.
Read More“The decision that I made to work with Peggy was to fuel myself with the required knowledge to be successful in both nutrition and fitness. I was provided an excellent foundation on intuitive and mindful eating that I continue to implement day to day. In the past, my health journeys were always cut short mostly due to a feeling of being completely deprived following such regimented programs. What I loved the most about working with Peggy was how much attention she put into pinpointing what was going on with my nutrition and always provided me with a solution. I am at my goal weight, healthy, happy and satisfied! My workouts are stronger, and my mood has improved. Now just trying to get my boyfriend onto the same lifestyle!”